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                        關于適度的名言

                        時間:2013-11-30 作者:未詳 點擊:

                          適度:保持健康的秘密就是適度地介質食物、飲料、睡眠和愛情。
                          
                          莫憂思,莫大怒,莫悲愁,莫大懼,莫跳踉,真多言。莫大笑,勿汲汲于所欲,勿悄悄懷仇恨…。。。則得長生也。——(中國古代醫學家)孫思邀
                          
                          夏季天氣寒喧不一,不可頓去棉衣,老人氣弱骨'疏體怯,風冷易傷'牘理,時備夾衣,遇暖易之,一重漸減A重,不可暴去。——(中國道教人士)邱處機
                          
                          臟腑腸胃,常會寬舒有余地,則真氣得以流暢而疾病少。——(中國古代學者)袁阜
                          
                          爽口物多終作疾,快心事過必為殃,知君病后能服藥,不若病前能自防。——(中國古代學者)邵雍
                          
                          不欲極饑而食,食不過飽;不欲極渴而飲,飲不過多。——(中國古代思想家)葛洪
                          
                          少思以養神,少欲以養精,少勞以養力,少言以養氣。——(中國古代學者)張南軒
                          
                          冬不欲極溫,夏不欲窮涼;不露臥星下,不眠中見肩。——(中國古代思想家)葛洪
                          
                          對于一切沉溺于口腹之樂,并在吃喝、情愛方面過度的人,快樂的時間是短的。——(古希臘哲學家)德漠克利特
                          
                          多思則神殆,多念則智散,多欲則智昏,多事則勞形。(中國古代醫學家)孫忠逃
                          
                          不要忽略你身體的健康,飲食,動作,均須有節。——(古希臘數學家)畢達哥拉斯
                          
                          運動太多和太少,同樣損傷體力;飲食過多與過少,同樣損傷健康;惟有適度可以產生、增進、保持體力和健康。——(古希臘哲學家)亞里士多德
                          
                          以無節制的行為違反健康而行事,這就是以自己的情欲背叛了健康。——(古希臘哲學家)德謨克利特

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